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Sports Injury

I.S.T.

Whether you’re a serious athlete, or seriously not, regular stretch therapy can positively affect your performance, from increased range of motion to increased flexibility which can improve your posture. And our membership options are flexible, even if you’re not.

Positional Therapy

Positional Therapy is one of the most effective stretching therapies because its goal is to work with your body to figure out and correct what’s wrong.

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The objective is to empower YOU with the tools to re-educate and maintain a balanced physiological and emotional system.

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Positional Therapy Benefits

Positional Therapy is effective in the treatment of a range of physical disorders. These include:

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  • Ankle sprains

  • Arthritis

  • Calf-muscle pull

  • Carpal Tunnel Syndrome

  • Chronic lower back pain

  • Fibromyalgia

  • Golfers elbow

  • Headaches

  • Knee & hip replacement

  • Multiple Sclerosis

  • Parkinson’s Disease

  • Plantar Fasciitis and heel spurs

  • Poor circulation

  • Pre- & post-surgery

  • Rotator-cuff Tendonitis

  • Scleroderma

  • Scoliosis

  • Spine injuries

  • Sports injuries

  • Tennis Elbow

  • Thigh & hamstring pulls

  • Thoracic Outlet Syndrome

  • Whiplash injuries

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